Cooking Steps

1. 

   Step1:Peel the pumpkin as you like. Put it in the plate. Wrap it with plastic wrap. Heat it in the microwave for 1 minute and 30 seconds to soften the pulp. Cut it into small pieces and put it into the mixing cu

2. 

   Step2:Apple rinses and peels. Cut into pieces and put into a mixing cup

3. 

   Step3:Add honey according to your tast

4. 

   Step4:Add some soymil

5. 

   Step5:Put all ingredients in the blender. Stir for 20 seconds