Chinese Food
Bean sprouts in cold sauce
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Mungbean. In the process of germination, vitamin C will increase a lot, and part of the protein will be broken down into various amino acids needed by the human body. It can reach seven times of the original content of mungbean. Therefore, the nutritional value of mungbean sprout is greater than that of mungbean. Mung bean bud is cool and sweet. It can not only clear away heat, but also invigorate kidney, diuresis, detumescence and so on.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Blanch mung bean sprouts in boiling water until transparen
Step3:Take it out and soak it in cold water for a whil
Step4:Shredded carrot and green peppe
Step5:Put ingredients together. Add vinegar, salt, sesame oil, mushroom essence and sugar and mix well
Cooking tips:1. The mung bean sprouts should be blanched to transparent color. 2. Make mung bean sprouts. No matter stir fried or cold. Vinegar can remove the beany smell. 3. Side dishes can also be made according to their own taste. 4. The amount of seasoning here. There are skills to adjust the delicious dishes freely according to their own taste.
