Chinese Food
Bird's nest with dragon fruit
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Pitaya is rich in nutrition and unique in function. It contains plant albumin and anthocyanin, rich in vitamins and water-soluble dietary fiber, which are rare in general plants. The bird's nest is stewed with the juicy and sweet huolongguo to make a nutritious and delicious huolongguo bird's nest. You can enjoy the feeling of the best bird's nest. Pregnant women often eat on the baby's brain development is very helpful.
Cooking ingredients
Cooking Steps
Step1:Soak Yan Calendula for two to four hours first. Change water twice in the middle of the process. If Yan Jiao is not easy to soak, tear it manually and then soak.
Step2:Then tear it into filaments according to the bird's nest texture. Check whether there are large impurities or feathers hidden in the bird's nest texture. Pick them out with small tweezers.
Step3:Prepare one pitaya and rock cand
Step4:Put the selected bird's nest and rock candy into the pot. Add about 70% of the water in the container (can't be full, because the volume of the bird's nest will increase after stewing) and then stew for about half an hour
Step5:Dice the Pitaya for us
Step6:Put the Pitaya in the bird's nest and stir. It will change color after a while. It's ready to eat
Cooking tips:1. The bird's nest must be stewed in water to retain its original nutrition; 2. In addition to ice sugar, you can add seasoning according to your own preferences. For example, milk, coconut milk and other delicious dishes have skills.
