Winter melon is rich in protein, carbohydrate, vitamin, mineral elements and other high nutritional components. Winter melon is different from other melons and fruits. It does not contain fat, and has very low sodium content. It has the effect of diuresis and moisture removal. It is not difficult for you to lose weight quickly. Winter melon is cold. Melon flesh and pulp have diuretic, heat clearing, phlegm resolving, thirst quenching and other effects. It can also treat edema, phlegm asthma, summer heat, hemorrhoids and other diseases. It can reduce swelling and diuresis, clear away heat and relieve summer heat.
Step1:Prepare the raw materials. Wash the spareribs, peel and cut the wax gourd into pieces. Ginger slices, cinnamon, large ingredients, prepare them. Cut the cilantro and scallion into sections (there is no scallion at home. Cut several scallions instead
Step2:Wash the spareribs and put them into the cold water for cooking. Skim off the froth. Put a hot pot on the other stove and boil with water
Step3:Put the stewed spareribs into the soup pot. Put in the scallion and ginger sauce and cinnamon and cook in high heat
Step4:Boil a few minutes later, such as cooking wine, soy sauce, five scented powder (I temporarily put up a few jujube, wolfberry and peanuts, so more nutritious oh) small fire stew for 12 hours
Step5:The spareribs are cooked. Put in the wax gourd. Add salt and chicken essence. Boil over high heat. The wax gourd is soft and can be eaten
Cooking tips:The ribs are almost cooked in one hour. The stew time is longer and more soft, rotten and boneless. The soup is also thicker, nutritious and delicious.