Chinese Food
Chicken liver puree with Broccoli
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Broccoli chicken liver paste is recommended to be 8 months old + chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very rich. Appropriate addition can protect the baby's vision and prevent night blindness. Chicken liver is rarely sold on its own. Most of the chicken liver comes from the whole chicken. Many families will lose it. But it's a good food for babies to supplement iron and selenium. If you want to know more about complementary food, you can add me jp500300 baby no complementary food advocate. What you care about is what I care about
Cooking ingredients
Cooking Steps
Step1:Preparation materials. Broccoli. Chicken live
Step2:Broccoli to stem and keep flower
Step3:Put the water in the pot and put it in the broccoli after boiling. Put it aside after blanching
Step4:When the chicken liver is soaked, put it in cold water and add two pieces of ginge
Step5:After the chicken liver is soaked, put it into the pot in cold water. Add two pieces of ginger and blanch to make the froth. After skimming the froth, continue to cook until it is fully cooked
Step6:After cooking, put it into warm water and clean it. Put broccoli and chicken liver into the auxiliary food machine together. Add some warm water and stir it into mud
Step7:Broccoli and chicken liver are put into the auxiliary food machine together. Add some warm water and stir into the mud
Step8:Pour into the bowl. Drop a few drops of walnut oil and sprinkle some black sesame powder
Step9:Don
Cooking tips:Broccoli chicken liver paste is recommended to be 8 months old + chicken liver is rich in calcium, iron, zinc, selenium, vitamin A and other nutrients, of which iron content is as high as 9.6mg/100g. It is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very rich. Appropriate addition can protect the baby's vision and prevent night blindness. Chicken liver is rarely sold on its own. Most of the chicken liver comes from the whole chicken. Many families will lose it. But it's a good food for babies to supplement iron and selenium. If you want to know more about complementary food, you can add my jp500300 baby's no complementary food advocate. What you care about is that I care about cooking skills.
