Chinese Food
Oats, chicken and rice
(103481 views)
There are all kinds of grains in the family. Every day, we need to drink some grains and rice paste. Of course, it includes oats. It's also miscellaneous grains. Making porridge. Making rice paste and some oats is also excellent. Today, we need to change the way to eat oats. Change the breadcrumb into oats. Make the chicken rice flower. It has a different taste. You will feel more like KFC. The skin like the scales. The taste is much better than that. It's healthier. KFC that is used in the ghee. It will be so crisp skin. So make yourself healthier. Eat more miscellaneous food and have more health. -
Cooking ingredients
Cooking Steps
Step1:I cut the chicken breast a little bigger than 2c
Step2:Add 15 ml of water. 20 g of Orleans marinade and 1 tablespoon of starch (this locks in the moisture of the chicken. Makes it tender
Step3:Mix well and refrigerate for one night. The water will be sucked dry (it can be frozen if you make too much. It will be thawed when you eat. It's frozen today
Step4:Marinated chicken breast and oatmea
Step5:Roll it in oatmeal. Press it with your hands. Shake it so that you don't drop a lot of chips when it's fried
Step6:That's i
Step7:All in tur
Step8:Put more oil in the pot. Put chicken in 80% heat
Step9:Put it all in. Don't move it. Fry it for one minute. It's still moving
Step10:It's fried in about 3 minutes (if the chicken is very small, 2 minutes will be enough. My chicken is bigger
Step11:Take it out. Control oi
Step12:Put a piece of oil absorbent paper on the plate. Less oil is healthie
Step13:Just squeeze the ketchu
Step14:It's delicious when it's hot
Step15:Come o
Cooking tips:It's better to marinate the chicken breast all night. Marinate it a little more at a time. Divide it into parts and freeze it. When you want to eat it, you can fry it with oats wrapped in ice. There are skills in making delicious dishes.
