Chinese Food
Bear children sweat all over their heads in summer. Use this supplement to replenish water and regulate electrolyte balance
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The fresh shrimp vegetable soup is a kind of fresh shrimp vegetable soup with reference to the age of more than 11 months. The ingredients include winter melon, shrimp meat and celery leaves. It is rich in water, calcium, potassium, vitamins and other nutrients. Fresh shrimp with celery. Especially delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients
Step2:Prepare ingredients I
Step3:Remove the shells and lines of fresh shrimps. Wash them slightly and then chop them into mud or dice them.
Step4:Marinate in egg white for 10 minutes.
Step5:Start the pot and boil the water. Put in the white mushroom first and then the celery. Blanch for 2 minutes.
Step6:Chopped white mushroom, chopped celery leaves, sliced winter melon.
Step7:Start the pot and turn it on. Brush a thin layer of oil.
Step8:Stir fry the shredded wax gourd and diced white mushroom for 2 minutes in turn. Pour in some water and cook for 2 minutes.
Step9:When the water is boiled, scoop in the shrimp mud. Stir quickly and evenly. When the water is boiled again, pour in the celery leaves. Cook for another 2 minutes.
Step10:A bowl of fresh vegetable soup is ready. The fresh shrimp and celery leaves are delicious. They taste very good (~ o ~)
Step11:Open the bowl and eat ~ \ (≥ del ≤) / ~ cheerleading.
Cooking tips:1. The nutrition provided to the baby is easy to sweat in summer. It often sticks and exhales on the body after a day. At this time, we should pay attention to the adjustment of the structure of complementary food for the baby. More soup and complementary food. More high potassium and low sodium food. This is conducive to the baby's water supplement and the regulation of electrolyte balance in the body. Today, I would like to introduce such a fresh shrimp vegetable soup to my mother. The ingredients include winter melon, shrimp meat and celery leaves. It is rich in water, calcium, potassium, vitamins and other nutrients. Fresh shrimp with celery. Especially delicious. 2. Add の tips ● the winter melon is easy to boil and chew. So I suggest that the baby should be about 1 year old and try to add the thin winter melon. ● this auxiliary food can be served with some steamed buns, steamed bread or rice. It can also be used to cook noodles for babies. 3. Huang Ma said... Maybe a lot of mums will habitually remove the leaves when they eat celery. But you know what? Nutrient elements of celery leaves
