Chinese Food
Zizania latifolia
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The hot summer always makes people lose their appetite. Either it's hot and heavy to restart the taste buds, or it's refreshing and refreshing. If I can, I'd like to combine hot and refreshing. Welcome to delicacy rice porridge, please search WeChat official account - food garden or EJM2467" when I was young, every summer, my family would open the cold dishes and porridge. Since it's a meal, it must be delicious. Either heavy oil and meat. Or fresh and delicious. Otherwise, how can we fight against the low appetite caused by the burning summer. But today's main character, Zizania latifolia, is both hot and refreshing. Under the fresh taste of water bamboo, the vegetable house specially matches with green pepper and spicy millet, so that the hot and refreshing mix together. In this way, there are not only the crisp taste of Zizania, but also the hot taste of pepper. It's refreshing and spicy. It's like a bottle of cold soda in the hot summer. It not only serves the meal but also satisfies the taste buds. Actually, water bamboo is our life
Cooking ingredients
Cooking Steps
Step1:1. Prepare raw materials in advanc
Step2:2. Cut the lean meat into thin slices. Marinate it with cooking wine, salt and pepper for 20 minutes. Pour in egg white before cooking and mix well
Step3:3. Cut the water bamboo into diamond slices; cut the ginger and garlic into pieces; cut the green peppers and millet peppers into oblique blades for us
Step4:4. Heat the oil in the pot to 70% and put in the marinated meat slices. Stir fry the meat slices quickly until they turn white and roll
Step5:5. Stir fry ginger rice, garlic rice, green pepper and millet in the pot. Then add water bamboo and stir fry quickly
Step6:6. Stir fry all auxiliary materials evenly and then pour into meat slices. Season with sugar and sal
Step7:7. Stir quickly in high heat for 23 minutes and then out of the po
Cooking tips:1. Zizania latifolia is more oil-absorbing. In order to make a dish taste, it is suggested to put more oil in it. 2. Stir fry the meat slices in the oil pan until they are cut off. Do not stir fry for too long to avoid the aging of the meat that will affect the taste. 3. Zizania latifolia is cold. If you stir fry the people with weak spleen and stomach alone, it may cause stomach discomfort. Therefore, when you stir fry, you'd better have some ginger or pepper powder and pepper to neutralize the cold nature of Zizania latifolia to make good dishes Qiao.
