Chinese Food
Medicago Miao Su Tang caotou relieving cough, asthma, calcium and iron, diabetes, peach, nutritionist's private kitchen
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You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C, B vitamins, calcium, phosphorus, etc. It is also a kind of food with the same source of medicine and food. It can be used as food for direct consumption. It also has the functions of clearing heat and diuresis, relaxing muscles and activating collaterals, dredging intestines, removing stones, nourishing blood and stopping asthma. It has therapeutic effects on many diseases. 1. Heat clearing and diuretic alfalfa is a cool vegetable. After eating, it can eliminate the internal fire. Especially after frying, it can take the heat to eat. It tastes delicious. Especially in the late spring season, when the weather is dry, it can play the role of heat clearing and diuretic by eating some stir fried alfalfa properly. 2. Hemostatic alfalfa contains vitamin K. vitamin K has hemostatic effect and can help blood clot. Alfalfa is
Cooking ingredients
Cooking Steps
Step1:The alfalfa seedlings planted by myself can be harvested and grow two real leaves.
Step2:Harvest it, wash it. Mainly wash the seed coat.
Step3:Vegetable soup is the juice of onions, carrots and celery. Usually boiled. Frozen in the refrigerator. If you want to use it.
Step4:When the vegetable soup is heated and boiled, put in the alfalfa seedlin
Step5:Turn off the fire for a few seconds. In order to reduce the passage of vitamins.
Step6:Sheng out. No seasoning required. Original taste. Small and fresh. It's just that I have coughed these days. I feel my throat is much more comfortable after drinking.
Cooking tips:This dish doesn't need seasoning. It's already fresh. Vegetable soup is sweet. Good to drink. There are skills in making delicious dishes.
