The way to eat in Ningxia

AI:half Jin onion:moderate amount garlic:moderate amount salt:moderate amount pepper:moderate amount flour:moderate amount oil:moderate amount https://cp1.douguo.com/upload/caiku/d/f/f/yuan_dfb89cdded887bcec9449397cd14b5cf.jpg

The way to eat in Ningxia

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The way to eat in Ningxia

Artemisia argyi has a high nutritional value. It contains vitamins, calcium, phosphorus, iron, zinc and other mineral elements. It is cool, heat clearing and detoxifying. It has the effects of cooling, calming liver fire, removing wind dampness, anti-inflammatory and antitussive. It has a unique flavor due to its aromatic oil of platyclone. Selenium is 10 times higher than aloe. In addition, it has a good therapeutic effect on reducing blood pressure, blood lipid and cardiovascular disease. It is a typical health vegetable.

Cooking Steps

  1. Step1:Wash A

  2. Step2:Prepare the AI flou

  3. Step3:Pour flour into airy and mix wel

  4. Step4:Wrap the flour around A

  5. Step5:Steam in a steamer for 20 minute

  6. Step6:When you leave the pot, choke the onion and garlic with oil and eat them according to your tast

Cooking tips:It's also a good way to put vinegar in your food. You have skills in making delicious dishes.

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