Tremella cereal

Tremella:50g oatmeal:50g fresh milk:220ml wolfberry:20g walnuts:20g crystal sugar:moderate amount sugar:moderate amount honey:moderate amount https://cp1.douguo.com/upload/caiku/b/1/2/yuan_b19c273760d397f2c90545c88fa37da2.jpg

Tremella cereal

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Tremella cereal

Tremella can clear heat, strengthen stomach, protect liver and detoxify, moisten lung and blood, beautify and beautify skin; oatmeal can fill deficiency and stop perspiration, prevent anemia and moisten skin; milk can generate body fluid and quench thirst, clear heat and relieve constipation, calm and calm nerves. This porridge is very suitable for summer.

Cooking Steps

  1. Step1:Clean and soak the tremella for 2 hours in advance.

  2. Step2:Oatmeal reserve.

  3. Step3:Fresh pure milk.

  4. Step4:Wash walnuts.

  5. Step5:Wash Lycium barbarum.

  6. Step6:In the pot, add water and heat for about 15 minutes.

Cooking tips:Like sweet porridge. You can add ice sugar or honey, sugar and other seasonings. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Tremella cereal

Chinese food recipes

Tremella cereal recipes

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