Tremella can clear heat, strengthen stomach, protect liver and detoxify, moisten lung and blood, beautify and beautify skin; oatmeal can fill deficiency and stop perspiration, prevent anemia and moisten skin; milk can generate body fluid and quench thirst, clear heat and relieve constipation, calm and calm nerves. This porridge is very suitable for summer.
Step1:Clean and soak the tremella for 2 hours in advance.
Step2:Oatmeal reserve.
Step3:Fresh pure milk.
Step4:Wash walnuts.
Step5:Wash Lycium barbarum.
Step6:In the pot, add water and heat for about 15 minutes.
Cooking tips:Like sweet porridge. You can add ice sugar or honey, sugar and other seasonings. There are skills in making delicious dishes.