Appetizing and fat reducing meal

chicken breast:480g carrot:one cucumber:one salt:moderate amount cooking wine:spoon black pepper:2g https://cp1.douguo.com/upload/caiku/1/6/3/yuan_16c32adaef245ca53f5557e6c477bce3.jpg

Appetizing and fat reducing meal

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Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. When the weight reduction plan is started, cream can't be eaten, carbonated drinks can't be drunk, candy can't be eaten Even meat has been kicked out of the diet... Can't you really eat meat during weight loss? HMM. here's a slimming meal ~ take it out. Put it away. Come out and eat. Meat. la

Cooking Steps

  1. Step1:Prepare chicken breast, carrot, cucumber, lettuc

  2. Step2:Peel and slice the carro

  3. Step3:Overcooke with hot water. Remove for later use

  4. Step4:Chicken breast meat cut into long strip

  5. Step5:Marinate with pepper, cooking wine, soy sauce, salt and chili powder for half an hou

  6. Step6:Oil the bottom of the pot. Just a little. Fry the marinated chicken until it is very cooked

  7. Step7:Cucumber is fresh and clean. Use a knife to cut the head and tai

  8. Step8:Cut into long strip

  9. Step9:Put the prepared chicken strips, carrot strips and Cucumber Strips on the plat

  10. Step10:Wash the lettuce. Wrap one piece of lettuce with one cucumber strip, one chicken strip and one carrot. Roll it up and you can eat it. It's light. You can dip it in a little soy sauce

  11. Step11:Delicacy, I want to eat meat. I will eat this meat according to this recipe. I promise not to gain weight. My WeChat official account is better than my character. After attention, I can become a little friend. I will update my food every day. I can consult with you in any doubt during the production process.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Appetizing and fat reducing meal

Chinese food recipes

Appetizing and fat reducing meal recipes

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