Chinese Food
Spinach pig liver porridge baby's supplementary diet
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In order to supplement iron for children, I specially cooked this kind of nutritious porridge until it was soft, rotten and thick. It was easy to chew and swallow. The pig liver was cut into small particles. As long as it could meet the needs of 10 months, the babies and the children could drink it. If you want to have a good iron supplement effect, it's very important to choose a gold match that is rich in iron. Now is the season for spinach. It's also the gold partner of pig liver. So matched it today. Another mother told me that her baby didn't have a cold for the taste of pig liver. In order to weaken the taste of pig liver, neutralize it with the soft taste of spinach, and then drench it with egg liquid. The taste will be much better. You can also mix pig liver with mud.
Cooking ingredients
Cooking Steps
Step1:Reference age - 10 months or more food preparation - pig liver 100g, spinach one, rice 20g, egg one, ginger 8g cooking time - 40 minutes difficulty analysis - Primar
Step2:Wash the rice once and soak it in water for 30 minutes. Rice can be soaked in advance to save cooking time. The rice porridge is more soft and glutinous.
Step3:Sliced ginger. Ginger is used for deodorization. It won't be eaten directly by the baby. So it's not spicy.
Step4:Pig liver is washed and cut into long strips.
Step5:Put the pork liver and ginger slices into the pot and boil them. Skim the foam off the surface of the soup with a spoon. Ginger slices and pork liver should be put into the pot in cold water. It can make the blood stain discharge better and remove the fishy smell.
Step6:Take out the pig liver 12 minutes after boiling. Let it cool and cut to the end. I cut the pig liver thinly. It's almost done in the boiling process. The size of Zhugan granule needs to be adjusted according to the chewability of the baby. If it is for the baby who has been eating for about ten months, the hemps should be cut as thin as possible during this step. Here comes the opportunity to show your knife work.
Step7:After blanching, the spinach will be boiled in cool water. After cooling, the spinach will be more transparent and beautiful. Drain spinach and cut into small pieces. The root must be cut off. Otherwise, the baby can't easily choke. If it's for the baby, I suggest you just put spinach.
Step8:Add proper water to the pot. Pour in the rice soaked and washed.
Step9:Turn the heat to a small one and cook until the rice is swollen and blossoming. Use a spoon to stir constantly.
Step10:Add the minced pork liver and stir well.
Step11:Add the spinach and stir well.
Step12:Pour in the evenly beaten egg liquid. Only the yolk is used for babies with egg white allergy.
Step13:It's done.
Cooking tips:More than 480 original baby recipes collect month old recipes, staple foods, snacks, recipes, soups and sick diet treatments. It only takes a few seconds to find what you want. It's more convenient. Any question about the recipe can leave me a message at the end of the article.
