Chinese Food
Fried kidney with onion
(103759 views)
Kidney is the source of man's essence . Therefore, in normal times, men must pay attention to the care of the kidney, tonify the kidney and generate essence, let the kidney essence and energy, and make the essence source exuberant, so as to prepare for timely needs. The kidney of a pig is commonly known as the kidney of a pig. It can be used to treat kidney deficiency, backache, edema, deafness and so on. Because pork waist is high cholesterol food. Many people with high blood pressure and high blood fat will have taboos for this. It doesn't matter. Fruit teaches you a good way to eat with onions. It can solve the problem of lowering blood pressure and blood sugar.
Cooking ingredients
Cooking Steps
Step1:Clean the loin. Select the loin. There is no red dot on the surface. The shape is symmetrica
Step2:Split the pig's waist in half. Remove the white part insid
Step3:Net pattern flower cutting knif
Step4:Cut it up agai
Step5:Rinse with cold water several times. Put it in a bowl. Sprinkle with cooking wine, pepper, ginger and garlic and marinate for about an hour. This can remove the peculiar smell of pork loin. It tastes crisp and tender
Step6:Stir fry the pickled kidney flower in boiling water. It will be good in ten seconds. The kidney flower will grow old after a long time. It will affect the taste
Step7:Stir fry the pickled kidney flower in boiling water. It will be good in ten seconds. The kidney flower will grow old after a long time. It will affect the taste
Step8:Clean and cut auxiliary materials for standb
Step9:Heat the oil in a hot pot until it is 6 minutes hot. Fry the garlic, pepper and ginger to give the fragrance
Step10:Put in the kidney flower and stir fry for a while. Import the selected sauc
Step11:Sprinkle onion, green pepper and yellow pepper and stir fr
Step12:Add a tablespoon of salt. Until the kidney and onion are wrapped in the soup, they will be out of the pot when they taste completely
Step13:Come out of the pot and fill the plate. Have fun with the famil
Cooking tips:1. Select pork loin. It's fresh and has no red spots on the surface. It's well-balanced. It's too fat and thick. It's easy to have kidney redness and swelling. 2. Deal with the peculiar smell of pork kidney. Rinse it with cold water several times. Put it in the bowl. Sprinkle with cooking wine, pepper, ginger powder and garlic powder and marinate it for about an hour. This can remove the peculiar smell of pork loin. It tastes crispy and tender when eaten. 3. Stir fry the pickled kidney flower in boiling water Next. Ten seconds in good. Time will be long loin old. Affect the taste of cooking delicious skills.
