Hand shredded Pleurotus eryngii with double peppers recipe

Hand shredded Pleurotus eryngii with double peppers

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Pleurotus eryngii is a kind of fleshy and popular food. In fact, its nutritional value is also very rich. It is rich in protein, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve human immunity. It also has anti-cancer, hypolipidemic, gastrointestinal and beauty functions. It has the functions of appetizing the stomach, strengthening the spleen, promoting digestion and so on. Today, it brings you a way of apricot abalone mushroom. I hope you will like it

Cooking ingredients

main ingredients -:8

abalone mushroom:12

ingredients and seasoning -:8

fresh soy sauce:1.5 spoon

Cooking Steps

Step1:Prepare ingredient

Step2:First, clean the Pleurotus eryngii and tear it into strips of equal thickness

Step3:Cut green pepper and red pepper into strips as thick and thin as Pleurotus eryngi

Step4:Sliced fungus and scallio

Step5:Leave the oil in the pot. Fry the abalone mushroom in 70% heat. Fry until the abalone mushroom is slightly hard and discolored, then take out the oil control

Step6:Leave a little oil in another pot. Add in the scallion and stir fry

Step7:Then stir fry the shredded peppe

Step8:Add soy sauc

Step9:Sal

Step10:Peppe

Step11:Sesame oi

Step12:Finally, put in the fungus and stir fry it evenly to make it out of the pot

Step13:Delicious out of the po

Cooking tips:The thickness of Pleurotus eryngii should be well proportioned. There are skills to avoid unevenness of raw and cooked ~ delicious cooking.