Chinese Food
Hand shredded Pleurotus eryngii with double peppers
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Pleurotus eryngii is a kind of fleshy and popular food. In fact, its nutritional value is also very rich. It is rich in protein, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve human immunity. It also has anti-cancer, hypolipidemic, gastrointestinal and beauty functions. It has the functions of appetizing the stomach, strengthening the spleen, promoting digestion and so on. Today, it brings you a way of apricot abalone mushroom. I hope you will like it
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:First, clean the Pleurotus eryngii and tear it into strips of equal thickness
Step3:Cut green pepper and red pepper into strips as thick and thin as Pleurotus eryngi
Step4:Sliced fungus and scallio
Step5:Leave the oil in the pot. Fry the abalone mushroom in 70% heat. Fry until the abalone mushroom is slightly hard and discolored, then take out the oil control
Step6:Leave a little oil in another pot. Add in the scallion and stir fry
Step7:Then stir fry the shredded peppe
Step8:Add soy sauc
Step9:Sal
Step10:Peppe
Step11:Sesame oi
Step12:Finally, put in the fungus and stir fry it evenly to make it out of the pot
Step13:Delicious out of the po
Cooking tips:The thickness of Pleurotus eryngii should be well proportioned. There are skills to avoid unevenness of raw and cooked ~ delicious cooking.
