Chinese Food
It's hot and the baby's appetite is low. Drink more of this appetizer soup.
(103953 views)Sweet and sour winter melon soup has a reference age of - 11 months or more in the hot summer. The temperature is getting higher and higher. We need to give our baby more soup and complementary food, and vegetables with high potassium and low sodium. This is not only conducive to tonic, but also to regulate the electrolyte balance in the body.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cross the tomato. Soak it in boiling water for 10 minutes. Peel and pedicel the tomato after soaking. Cut into small pieces. PS - the amount of tomato should be adjusted according to the amount of soup. Don't use the whole tomato. It will taste too heavy.
Step3:Start the pot and boil the water. Put the white mushroom in the water. Blanch the water for 5 minutes, then fish out and chop.
Step4:Remove the skin and bag of the wax gourd and cut it into thin silk.
Step5:Start the pot and turn it on. Brush it with a thin layer of oil.
Step6:Pour in the tomato. Stir fry the juice and then pour in the wax gourd shreds. Stir slightly and add some water.
Step7:Boil the water and pour in the chopped mushroom.
Step8:Cook over medium heat for ten minutes.
Step9:Serve the bowl to the baby.
Cooking tips:1. Nutrition for babies in hot summer. The temperature is getting higher and higher. We should give our babies more soup, water and vegetables with high potassium and low sodium. This is not only good for tonic, but also can adjust the electrolyte balance in the body. Today, we use tomato, wax gourd and white mushroom to make a sweet and sour soup. The babies will have a big appetite. 2. Add の tips ● this auxiliary food can be used with steamed bun, steamed bread or rice. It can also be used to cook noodles for babies. White jade mushroom belongs to fungus. It's relatively difficult to digest. So we have to chop and boil it. If this supplementary food does not add mushroom, it is also suitable for babies over 9 months. In addition, tomatoes can not be used too much. In order to avoid the taste of too heavy impact on the development of taste buds. 3. Huang Ma said... Babies should pay attention to the taste of light food in summer, less greasy, polysaccharide complementary food, more soup and water complementary food. The temperature is getting higher and higher. The appetite will also be a little decreased. We can eat less and eat more. And we can use it skillfully
