In summer, we should eat more water-containing foods, such as horseshoe, lotus root, lily, etc. Horseshoe meat is white, sweet and juicy, crisp and delicious. It has the reputation of underground Sydney since ancient times. It can clear away heat, promote fluid production, cool blood and detoxify. Fenge can remove heat, generate fluid, moisten lung and reduce fire. It's easy for Cantonese to get angry, so they can make horseshoe powder, Pueraria and carrot soup. It's really refreshing and refreshing.
Step1:Prepare material
Step2:Horseshoe (common name for water chestnut) is peeled and cut into pieces
Step3:Feige is also called Pueraria and pueraria. Wash the pueraria, peel off the skin and cut into cubes.
Step4:Huluobu peeled and cut into pieces
Step5:Wash the pig's scallops and cut them into large pieces. Put them in the pot, add water and boil over high heat
Step6:Then take out the fan bone and wash it. Remove the froth before use.
Step7:Put all materials together with ginger into the soup pot. Put some water in. (water volume - about 2L) cover the pot; boil over high heat, turn to low heat and continue to cook for 1.5 hour
Step8:Add some salt to taste before turning off the heat.
Step9:I'm used to a close-up. Seduce the taste of my relatives.
Cooking tips:Drinking this soup has the functions of strengthening the spleen and nourishing Yin, promoting the body fluid to quench thirst, clearing heat and purging fire. However, it is not suitable for those with severe stomach cold and dampness. ~There are skills in making delicious dishes.