Chinese Food
Braised spareribs with quail eggs and fungus
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Today's college entrance examination recipe, braised spareribs with quail eggs and fungus, can provide high-quality protein for examinees. Spareribs are the meat we often eat. They have the functions of nourishing yin and Yang, nourishing essence and blood. They can also provide calcium for children and the elderly. Quail eggs are considered as ginseng in animals. They are rich in protein, vitamins, calcium and other nutrients. They can nourish Qi and blood, strengthen muscles and bones. In particular, quail eggs are rich in lecithin and cephalin, which are indispensable nutrients for high-level nerve activities. They have the function of brain strengthening and memory improving.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Boil quail eggs in cold water. Add some salt. Boil over high heat for three minutes. Turn off the heat and simmer for ten minutes. Peel after cooking
Step3:Put the spareribs in the cold water pot and blanch them
Step4:Boil out the froth and take it out for standby
Step5:Heat the oil in a hot pot and stir fry ginger slices and seasonin
Step6:Stir fry the pork ribs to taste the flavor, then stir fry them
Step7:After the ribs are slightly yellow, add in the sugar and stir fry
Step8:Stir fry for several times, then add some cooking wine and soy sauce to stir fry
Step9:Stir fry until the ribs are colored and transfer to the pot
Step10:Add a little water. Then pour in black fungus and quail eggs
Step11:Add a little more salt
Step12:Cover and simmer for 20 minutes
Step13:Put in the sauce over high heat. Add some salt and pepper to taste. Put into the plate. Sprinkle the shallot on the surface.
Step14:The table is on.
Cooking tips:1. Add a little salt to cook quail eggs, so that the eggshells are not easy to be broken; 2. Remove the blood foam by blanching the ribs to make them taste better; 3. Stir fry the ribs first, then put the ribs in, stir fry them, add the sugar to stir fry them, then add some soy sauce to stir fry and color them; 4. Put the salt in two times. The first time is to make quail eggs taste better, but not too much; the second time is to put the salt in the seasoning when the sauce is collected in the fire 。 There are skills in making delicious dishes.
