[jujube and chestnut soup] nourishing in winter

millet:1 Measuring Cup chestnut kernel:1 date:4 https://cp1.douguo.com/upload/caiku/8/2/a/yuan_8222460124badf51ba0a4560ff5cefea.jpg

[jujube and chestnut soup] nourishing in winter

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[jujube and chestnut soup] nourishing in winter

You know what? The content of vitamin C in chestnut is higher than that of tomato, more than ten times that of apple. It is a kind of maintenance product for nourishing and curing diseases. According to Chinese medicine, chestnut is sweet and warm. It has the functions of nourishing stomach and spleen, tonifying kidney and waist, strengthening tendons and promoting blood circulation, hemostasis and detumescence, etc.; there are several dates. It is sweet without adding sugar and confusion~

Cooking Steps

  1. Step1:Wash the millet once. Remove the core of red dates and get the pul

  2. Step2:Put millet, chestnut and jujube into the soymilk machine. Add 1000ml clear water. Select the function of nutritious rice paste

  3. Step3:Nourishing rice past

Cooking tips:There are skills in making delicious dishes.

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How to cook [jujube and chestnut soup] nourishing in winter

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[jujube and chestnut soup] nourishing in winter recipes

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