Here is a cup of celery juice to reduce blood pressure

celery:200g pineapple:200g Apple:100g honey:30ml water:500ml ice:moderate amount https://cp1.douguo.com/upload/caiku/c/9/b/yuan_c95bd15465b2f37b97b3b828024c76ab.jpg

Here is a cup of celery juice to reduce blood pressure

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Here is a cup of celery juice to reduce blood pressure

It's well known that celery can reduce blood pressure. It's easier to absorb when it's made into juice. But it's really bitter and hard to drink. It's OK. Add some apples and pineapples. The flavor is still healthy. Celery also contains a lot of cellulose. You know.

Cooking Steps

  1. Step1:Wash and cut celery into small piece

  2. Step2:Peel and cut pineappl

  3. Step3:After the apple is washed and cut into pieces, put it in the cooking cup together with celery and pineappl

  4. Step4:Select 10 gears to run for 1 minut

Cooking tips:1. Celery needs to be cut a little bit. The crude fiber is easy to bind the blade. 2. The apple with pineapple is not so easy to oxidize. You can add some apple juice in the future. 3. You can add some ice to taste better. If you don't think it's sweet, you can add some honey microblog number - grace wechat number - Grace health life store - Grace appliances flagship store to cook delicious dishes.

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