Chinese Food
Stir fried squid with reducing fat and increasing muscle
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In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Cooking ingredients
Cooking Steps
Step1:I bought the squid whiskers, so I washed them, and then I cut them. I can marinate them, add ginger, shredded cooking wine, hot sauce, barbecue sauce, salt, black pepper, and let them sta
Step2:I went to cook fish in the middle, so I put it for more than half an hour and had time to marinate it in advance. It's more delicious. Stir fry it in hot oil. Stir it in medium and small heat. Stir it in onion and onion. When it's soft, pour it in squid. It's with marinade. Then it's stir fry. No other seasoning is needed
Step3:When the squid's whiskers become three-dimensional, it's just like the iron plate squid's, when the whiskers stand up, ha ha, they're cooked, and then they go out of the pot and put the lettuce leaves on the plate, sprinkle the white sesame seeds on it, and it's enough for me to want to eat the iron plate squid
Cooking tips:There are skills in making delicious dishes.
