Chinese Food
Stir fried agaric with asparagus and beancurd
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Look at the asparagus in the fridge. Let's fry them together. Asparagus is known as the king of vegetables. It has a very significant anti-cancer effect, especially it contains crude fiber. It also has the effect of reducing weight. First, soak the dried beancurd in soft water. Then, blanch and cook all three kinds of ingredients. Pay attention to the different degree of cooked ingredients. Control the blanching time. Finally, mix and fry them quickly. Season with salt. Stir fried fungus with asparagus and dried bean curd. It is simple and quick. It tastes delicious, and has a beautiful color. It is light and delicious. It is a healthy and delicious home dishes. Kwai:
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Boil the water in a pot. Add a little salt and a few drops of oil. Put asparagus in and blanch
Step3:When the asparagus is discolored, remove it and cut it into small pieces
Step4:Put the beancurd and fungus into the pot and blanch them until they are nine ripe, then fish them out for use
Step5:Heat the oil in a hot pot, put in the shredded red pepper and stir fry
Step6:Put in the prepared fungus and beancurd and stir fry for a few times
Step7:Add the boiled asparagus and stir fry
Step8:Add some salt to taste and stir well, then put into the plate.
Step9:The table is on.
Cooking tips:1. The beancurd should be softened in advance; 2. Add a few drops of oil and a proper amount of salt when blanching the asparagus, which can keep the color of the asparagus; the whole root of the water should be blanched to avoid the loss of nutrition; 3. The beancurd and the fungus should be blanched and boiled to maturity in advance, so as to shorten the cooking time. There are skills in making delicious dishes.
