Chinese Food
Fried hairtail
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Hairtail meat is delicious, and there are not many thorns. It's very popular. And the fat content of hairtail is not high, including DHA and EPA. It can help brain development and improve intelligence. Therefore, it should be often given to children; hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases. Often eat hairtail and nourishing liver and blood, moisturizing skin and nourishing hair. So how to make hairtail simple and delicious? Here Baoma shares a simple and easy way to make it. Fried. The reason why it's called fried is that it only uses a little more oil than stir fry. It can't be called fried. So Baoma calls it fried. In the process of production, I added eggs. It's not only beautiful in color, not fragile, but also nutritious and fuel-efficient. Try it. It tastes good.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Clean the hairtail and control the water after washing. Add ginger, cooking wine and salt to marinate for 15 minute
Step2:Break the eggs in the plat
Step3:Add more vegetable oil than stir fry in the pot. Heat it to about 50-60% of the oil temperature. Roll the hairtail section in the egg liquid and fry it in the pot
Step4:You can get out of the pot with golden yellow on both side
Cooking tips:1. The hairtail should be marinated in advance. It's better to have a little salty. 2. Put the fish after the oil is heated. It will set the shape quickly. You can't omit the skill of making good dishes.
