Chinese Food
Nourishing porridge
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Nowadays, people's life is getting better and better. There are more and more people who are three high and fat. If you insist on drinking a cup of beauty shaping porridge made of tartary buckwheat, buckwheat and oatmeal every day, it will gradually improve your body, make you younger and more beautiful. Tartary buckwheat and Fagopyrum tataricum are experts in reducing three high levels of miscellaneous grains. Oat rice is recognized as a kind of miscellaneous grain with high nutritional value in the world. The content of fat is four times that of rice. There are eight kinds of amino acids needed by human body. The content of vitamin E is also higher than that of rice and white flour. Oatmeal rice has the effect of lowering blood fat, reducing weight, resisting ultraviolet rays, sunscreen, cosmetology, calcium supplement, anti-aging, etc.
Cooking ingredients
Cooking Steps
Step1:First, clean the food.
Step2:Put the washed ingredients into the Jiuyang broken wall conditioning machine. Add 1400 water. Press the grain key.
Step3:Jiuyang wall breaking conditioning machine can break the cell wall instantly. Appetite and nutrition increase by 25%.
Step4:Slowly taste the beauty shaping porridge made by Jiuyang wall breaking conditioning machin
Cooking tips:There are skills in making delicious dishes.
