Mason bottle salad recipe-Chinese Food-best chinese food recipes-cooking food

Mason bottle salad

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The salad in the lunch box is drenched in the morning. When it is taken out for lunch, the vegetables are not crispy. It affects the taste. So how to keep the quality of each meal on the day of taking rice? Here Gulu teaches you a kind of can salad. Let you not worry about the taste of the salad you bring. Put the mixed salad sauce on the bottom of the jar. Then put the vegetables on the top layer by layer. Shake the jar when you eat. The sauce will be evenly stained on the vegetables on the top ~ isn't it great? Next look at the vanilla quinoa salad, tomato sauce salad and Japanese buckwheat noodle tofu respectively How to make salad? Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

Cooking ingredients

cooked buckwheat noodles:8

parsley (not required):8

thyme (not required):8

flavoring / cooking wine:8

taste increase:8

Cooking Steps

Step1:Vanilla quinoa salad - prepare ingredients (boiled quinoa, chopped zucchini, corn kernels, chopped tomatoes, chopped lettuce, 2 tablespoons olive oil, 1 tablespoon vinegar, 1 / 2 teaspoon parsley, 1 / 2 teaspoon thyme, salt, black pepper

Step2:Put the sauce in the bottom of the jar and stir well. Then put the vegetables in layers in order

Step3:Tomato sauce salad - prepare ingredients (tomatoes, cucumbers, onions, garlic, chili sauce, 2 tablespoons olive oil, salt and black pepper

Step4:All the ingredients can be smashed in the blender. It's delicious to eat with bread

Step5:Put a finished picture of tomato sauce salad. How do you feel

Step6:Japanese buckwheat noodle and tofu salad - prepare ingredients (boiled buckwheat noodles, tomato slices, lactone tofu slices, corn kernels, okra slices, cucumber shreds, 20g kunbu Gaotang, 1 spoonful of Weilin or cooking wine and 1 spoonful of weizeng

Step7:Put the sauce in the bottom of the jar and stir well. Then put the vegetables in order

Step8:The last three finished products

Cooking tips:The best way to make a can salad is to carry it vertically. This can ensure that the sauce is at the bottom. There are skills to keep the taste of the salad and make the dishes delicious.