Delicious to pop moon meal diet vegetable bibimbap recipe

Delicious to pop moon meal diet vegetable bibimbap

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If you want to lose weight, you should pay attention to the taste. If you want to lose weight, you need to eat enough. If you don't lose weight every time, you can't stick to eating too much. This time, you need to use the full food to lose weight.

Cooking ingredients

asparagus:moderate amount

purple potato:moderate amount

lotus white:moderate amount

brown rice:moderate amount

black rice:moderate amount

sesame oil:moderate amount

salt:moderate amount

Cooking Steps

Step1:Black rice and brown rice are soaked in water the night before. They are all boiled together the next day. Eating brown rice and black rice several times can also help people who control blood sugar. People with low fat content, high nutritional value and strong sense of fullnes

Step2:Dice the prepared vegetables. Then cook them in hot water. Add a little salt to taste

Step3:Cooked diced purple sweet potato. Add according to your own die

Step4:Put together a few drops of sesame oil to adjust the taste. I bought it when I was having a month. It helps me lose weight by promoting detoxification