It's the best avocado quinoa salad to wait for.

quinoa:20g avocado:1 shrimps:6 asparagus:5 little tomato:5 red pepper:half chicory:half olive oil:3 scoops apple cider vinegar:1 spoon salt:a few black pepper:a few https://cp1.douguo.com/upload/caiku/a/c/0/yuan_ac73b948295124280f2ee3571999b1e0.jpg

It's the best avocado quinoa salad to wait for.

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It's the best avocado quinoa salad to wait for.

The days slip away day by day. Photos from friends. Red fruits on the arbutus tree. The South has entered the plum rain season in a flash. The weather is not as it used to be. It's so hot that you can dry it on the road. A bottle of iced coke is the happiest existence on the street. A bowl of fruit and vegetable salad is the most refreshing dinner at home. June. Only the last few days left. Those time that step by step passes. The wheat field in the field. The golden wheat wave. Can't see the edge at a glance. With all kinds of friends. Together. With all kinds of stories. June. I have so many memories. I can't bear every young time. I can't see the last few days of every month. The last days. So. Always in the last few pages of the calendar. Once torn off. No longer miss. Learn to look forward to life in July. On the last page of June, however, there is a small sentence printed on it - the edge of the little hat is blown by the river wind. It quietly holds down the joy in my heart. Let the breeze blow

Cooking Steps

  1. Step1:Add water to boil quinoa for 15 minutes. The natural nutrients of quinoa should not be overcooked.

  2. Step2:Take out the quinoa, filter out the water, cool it in the air, cook more, cover it with safety film and refrigerate it. Take it out for next use.

  3. Step3:Remove the aging part from the root of asparagus. Then cut it into sections with a hob. Cut a small part into small circles.

  4. Step4:Heat the pot with water. Add a little salt and oil. Blanch the asparagus.

  5. Step5:Dice the avocado.

  6. Step6:Cut the tomato into small pieces. Here I choose two colors of the tomato.

  7. Step7:Take out the shrimp thread with toothpick from the second last section of the shrimp tail. Boil it in hot water.

  8. Step8:Take out the shrimp tail. Spare.

  9. Step9:The ingredients are put into a large bowl one after another. It's easy to mix.

  10. Step10:Add the washed chicory. You can break it into small pieces by hand.

  11. Step11:Add two tablespoons of quinoa to cool.

  12. Step12:Put the olive oil, apple vinegar, salt and black pepper into the bottle. Shake well and mix well to make the oil vinegar juice.

  13. Step13:Pour the vinegar and oil into the salad. Stir well.

  14. Step14:Summer. Nothing is more delicious than a bowl of salad.

Cooking tips:There are skills in making delicious dishes.

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