Chinese Food
Tomato and white gourd soup
(104824 views)
Tomato is a kind of vegetable that we are familiar with. Tomato is rich in vitamins, nutrients and tastes very good. It is suitable for all ages. Winter melon contains more vitamin C, higher potassium content and lower sodium content. It has the effect of clearing away heat, relieving summer heat and reducing weight. The calories are very low. The parents who lose weight can eat at ease
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients
Step2:After the tomatoes are washed, dice them. The wax gourd is peeled and stuffed. After the tomatoes are washed, dice them. The onions are washed and chopped.
Step3:Add a little oil to the pot. Add the chopped green onion. Then add the chopped tomato. Stir fry in medium and small heat.
Step4:Stir fry until the tomatoes are soft and thick. Add a spoonful of ketchup. Add some water.
Step5:Add the cut wax gourd. Bring to a boil over high heat for 3 minutes. Season and serve.
Step6:In a soup bowl. Sprinkle with scallion.
Step7:Simple, refreshing and appetizing.
Cooking tips:There are skills in making delicious dishes.
