Chinese Food
Rosemary in laver and egg soup
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What do you fear most at home in summer? Of course, I'm most afraid of dishes with complicated steps or hard to find ingredients. Sometimes even the stove doesn't want to move for a while - what should I do if I'm hungry? Then use the simplest ingredients and methods to make the most attractive delicious food. One egg and a few laver are enough. Put them in the microwave oven. In a few minutes, a bowl of delicious laver egg soup will be ready to drink. The content of protein, iron and carotene in Porphyra haitanensis ranks first among all kinds of vegetables, and it has the functions of resolving phlegm, relieving cough, clearing heat and promoting water, tonifying kidney and nourishing heart. Porphyra has a high iodine content. It can be used to treat goiter caused by iodine deficiency. It is rich in choline, calcium and iron, which can enhance memory, treat maternal and child anemia, promote the growth and health care of bones and teeth. A small bowl of hot soup contains nourishment. Kwai do a bowl on the scorching summer. It is both nutritious and quick. Search and pay attention to WeChat official account rosemary.400 road meal relaxed study.
Cooking ingredients
Cooking Steps
Step1:Pour laver, salt and oil into a bow
Step2:Pour the hot water into the bowl. Put it in the microwave for 4 minutes
Step3:Break up an egg. Pour it into the bowl slowl
Step4:Put it into microwave oven and heat it for 40 second
Step5:It's on.
Cooking tips:1. Whisk the eggs and slowly pour them into the bowl. 2. Add onion and shrimp skin to taste. There are skills in making delicious dishes.
