Chinese Food
Stewed duck leg with white gourd
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I prefer winter melon in summer soup, because it contains a lot of water, accounting for more than 90%. It also contains a variety of vitamins. It can help the baby to clear heat and detoxify, promote water and eliminate phlegm, eliminate dampness and heat. In addition to the winter melon, I also add duck leg meat and job's tears. Simmer until soft. The soft winter melon and duck meat taste smooth. The child will drink the soup with meat. The nutrition is more balanced.
Cooking ingredients
Cooking Steps
Step1:Refer to the preparation of ingredients over 11 months old - duck leg meat 40g, lotus root 15g, winter melon 20g, job's tears 5g, ginger 2 pieces, onion 1 piece cooking time - 30 minutes difficulty analysis - Primar
Step2:Soak job's tears in water for 1 hour in advance. Job's tears are hard to cook. You can soak them in advance. By the way, I would like to recommend job's tears to Amy's mothers. It can keep the skin luster of human body delicate, eliminate acne, color spots, improve skin color, promote metabolism, can play a role in reducing the burden of gastrointestinal. It also has a good effect on chronic enteritis, dyspepsia and other diseases. How about it? Is it great?.
Step3:Peel and dice the winter melon. If you don't have winter melon, you can replace it with luffa and cucumber, which have similar effects.
Step4:Peel and dice the lotus root.
Step5:Cut the duck into small pieces.
Step6:Put duck meat in cold water. Add ginger and scallion.
Step7:Drain the water and take it out after boiling.
Step8:The duck is shredded by hand. Here it depends on the age of the baby. The younger baby needs to tear it up a little. Or chop it up with a knife.
Step9:Put the diced winter melon and lotus root into the boiling water.
Step10:Blanch for 1 minute. Take it out.
Step11:Put all the ingredients in the pot.
Step12:Add some hot water.
Step13:Simmer for 60 minutes.
Step14:Sheng Chu. For babies over 1 year old, it can be seasoned with a little salt before serving. Shrimp skin powder can be used for seasoning within 1 year old.
Step15:Job's tears are hard to chew. Babies under 1 year old can't chew without eating. Just eat meat and vegetables with soup. Use it to make the soup bottom. Cook a bowl of noodles for the baby. It's also delicious.
Cooking tips:More than 506 original baby healthy recipes are shared every day. It only takes a few seconds to find what you want. It's more convenient. Any question about the recipe can leave me a message at the end of the article.
