Chinese Food
Perfect nutrition and balanced two color fish balls and radish soup
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Since signing up the column of complementary diet for infants and young children of mother and Baby magazine, every time when designing a new dish, I always think whether it can be used as a complementary diet for babies. And the birth of this dish is also due to the smart light in the process of making another healthy recipe. Perfect balance of vitamin and protein. Pure natural fresh color. Both adults and babies will love its taste.
Cooking ingredients
Cooking Steps
Step1:Wash the bass, remove the head and skin. Take out the middle fish bone and the edge fish bone. Slice the fish meat. Put it into the blender and mash i
Step2:Pick out the meridians in the fish mud and throw them away. Divide the rest into two part
Step3:Juice carrots and spinach separately. Put the vegetable dregs into the fish paste respectively. Add half teaspoon salt and half teaspoon sugar to mix well
Step4:Dip the palm of your hand in water. Rub the vegetable and fish mud into balls of the same size. Use a ball digger to dig out several small balls
Step5:Put two bowls of water in the pot. Pour in the previously squeezed vegetable juice. Put in the turnip balls and cook until half cooked. Put in the fish balls one by one. Add half teaspoon salt and half tablespoon cooking wine. Cook until the fish balls float and the turnips become translucent. Turn off the fire. Before leaving the pot, drop in a few drops of sesame oil
Cooking tips:1. There is no limit to the fish. Any fish without fine bones can be used; 2. Remove the bones and bones of the fish, and then pinch the fish carefully from the beginning to the end to check whether there is any missing fish bones; 3. If there is any surplus fish balls that can not be eaten at a time, they can be put into the refrigerator for freezing; 4. The baby can eat them for more than nine months. There are skills in making delicious dishes.
