Japanese noodles with eel and vegetables recipe-Chinese Food-best chinese food recipes-cooking food

Japanese noodles with eel and vegetables

(105003 views)

Eel is rich in a variety of nutrients. It has the functions of tonifying deficiency, nourishing blood, eliminating dampness and anti tuberculosis. It is a good nutrition for patients with chronic disease, weakness, anemia and tuberculosis. Eel body contains a very rare West River Locke protein. It has a good effect of strengthening the kidney. It is a health food for young couples, middle-aged and old people. Eel is a kind of aquatic product rich in calcium. It can increase the blood calcium value and make the body strong. The liver of eel is rich in vitamin A. It is a good food for the night blind. The nutritional value of eel is no less than that of other fish and meat. Eel meat is rich in high quality protein and various essential amino acids.

Cooking ingredients

black winter noodles:500g

Cooking Steps

Step1:Prepare raw materials: Black Winter noodles, semi-finished eel bags, Holland beans, carrot

Step2:When boiling water in the pot to cook Wudong noodles into QQ shells, you can turn off the fire and wash them in the cold water several times if there is no hard core at the entrance

Step3:Put the processed black winter noodles into the container for standb

Step4:Remove the carrot from both sides of the Holland bean, press out the shape of the flower with the mould, wash it in the boiling water in the pot, blanch the Holland bean and carrot, and immediately put them in the cold water to cool and drain the water

Step5:Put some water into the pot and boil the eel and eel juice. You can add seasoning according to your taste. I can add salt and monosodium glutamate to taste even, because I want to eat the original taste of eel

Step6:Put the prepared eel on the black winter noodles with Holland beans, carrots and quail eggs, put them on the plate, pour the eel juice evenly, and enjoy