It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid

old hen:half Sha Shen:20g Yuzhu:20g Huaishan:20g white lotus:30g date:several ginger:a small piece cooking wine:1 tbsp sugar:a few salt:moderate amount https://cp1.douguo.com/upload/caiku/2/e/7/yuan_2e83977ed47c6e97fb09420f78ad65b7.jpg

It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid

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It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid

The continuous rainy weather is depressing, tiring and inappetence. Making an old fire soup with ginseng and bamboo can nourish yin, moisten lung, nourish stomach and promote body fluid. It can be used with the old chicken with the effect of Invigorating Qi and spleen, with the pig heart and lung with the effect of nourishing. It can also be used with the old duck with the effect of disinfecting heat and benefiting viscera.

Cooking Steps

  1. Step1:It can be used with the old chicken with the effect of Invigorating Qi and spleen, with the pig heart and lung with the effect of nourishing. It can also be used with the old duck with the effect of disinfecting heat and benefiting viscera.

  2. Step2:Cut the chicken. Wash the dried goods (except red dates) a little. Soak them in water for two hours.

  3. Step3:Blanch the chicken in boiling water and ginger slices over medium heat. Rinse with clear water.

  4. Step4:Marinate chicken with wine and sugar. Add sand ginseng, Yuzhu, Huaishan and Bailian. Then add 6 bowls of clear water. Cover the pot cover. First boil it over high heat. Turn to medium heat for 15 minutes. Then turn to low heat for 1.5 hours.

  5. Step5:Finally, add the seeded dates and cook for another half an hour.

  6. Step6:Serve in seasoning bowls.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

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How to cook It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid

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It's hard to bear the hot tide. A bowl of old fire Soup for nourishing the stomach and promoting the body fluid recipes

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