Yam is rich in vitamins and dietary fiber. It's not cold or hot. It's very suitable for children with weak stomach function and indigestion. In addition, it is easy to digest by fermentation. Nutrition is 34 times higher than that of unfermented pasta. Protein is 2 times higher. It can be a staple food as well as a snack. It's soft, waxy and sweet. It's flexible but not hard to chew. It's a bit like soft bread.
Step1:Refer to the preparation of raw materials for more than 10 months old - 70g yam, 100g flour, 1g yeast, 8g sugar cooking time - 40 minute difficulty analysis - the quantity of yeast in primary here is not tangled. 12g can be used.
Step2:Wash yams, peel and cut into small pieces.
Step3:Steam for 15 minutes until the yams are done.
Step4:In a large bowl. Mash.
Step5:Add sugar.
Step6:Add flour.
Step7:Add yeast.
Step8:Add 30g water.
Step9:Stir it into a wadding. After adding all the materials, use chopsticks to stir them into floccules. This is the key step. Take the mixed flour to the chopping block and knead it for a while, then the shape will be formed. If the mixture of water and flour is not even, a lot of flour will still be dry. It's hard to knead.
Step10:Knead the dough with your hands. Step 4 to step 10. Knead and ferment these processes. You can all hand them over to the toaster Press the cotton wadding together with the strength of your hand. Knead it together while kneading it into a dough. Make sure that the surface is smooth. It doesn't matter how many times you knead it. The surface of the dough can't be too wet. The steamed surface of the dough with sticky hands is also not beautiful. The dough with sticky hands can put a little dry powder.
Step11:Patience ferments to twice the size. I always used to ferment in the oven. Constant temperature fermentation. Now the temperature is very high in many areas in the season. Room temperature or in a warm place can ferment successfully.
Step12:Fluffy with pores. If you can smell a little bit of acid. A little pressure on the dough will collapse. It's a little over fermented.
Step13:After the dough is exhausted, knead the long strip. Take out the fermented dough. Continue to knead. Empty the honeycomb air in the dough. Cut the cross section without any bubbles. The fermentation part is perfect. You have succeeded in more than half.
Step14:Cut into small strips. Cut according to the size you want. But we are preparing for the baby. It is suggested to make it smaller. The steamed bread will almost double the size, so don't cut it too big.
Step15:Put it in the pot. Put the steamer cloth / paper on the steamer drawer in advance. The steamer cloth can keep off water vapor well. The steamed bread will expand and enlarge in the process of steaming, so there should be enough space for placing. Put the steamed bread into the steamer and cover i
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Cooking tips:Yam is rich in vitamins and dietary fiber. It's not cold or hot. It's very suitable for making dishes with weak stomach function and good taste.