Try something new and fresh in the beginning of summer. As a seasonal food for the solar term of summer, you must eat broad beans. The meat of broad beans at the end of spring and the beginning of summer is fresh and tender. It is very delicious whether fried or boiled. According to the records of Taiping Yulan, fava bean is a kind of bean brought back by Zhang Qian when he sent to the western regions. Taking broad bean and ham as the auxiliary materials of fried rice with egg, the taste is salty and delicious, avoiding single and few light, which makes the fried rice with egg contain not only the fresh and tender flavor of broad bean, but also the rich and fresh flavor of ham.
Step1:Prepare ingredients - rice, golden ham, broad bean, fresh corn, egg.
Step2:Steam the golden ham for 15 minutes, then dice it.
Step3:Take off the shell of the broad bean. Leave the tender broad bean.
Step4:Peel the fresh corn one by one.
Step5:Egg white and yolk are separated. Break up the yolk.
Step6:Of course. If you like onions, you can cut some onions and add them.
Step7:Heat the oil and stir fry the ham. Then add in the corn and broad beans and stir evenly. Put them in reserve.
Step8:Heat the wok over high heat, then add oil. When it's 40-50% hot, pour in the egg liquid. Before it's congealed, add rice and stir fry. Stir continuously and use the spatula to grind and disperse the rice.
Step9:Then add the fried ingredients and mix them evenly. Stir well. Add a little black pepper, salt and scallion before cooking...
Cooking tips:The rice used in fried egg rice must be overnight. The leftover rice stored in the refrigerator overnight tastes more fragrant Q. it is strong and not wet and soft. There are skills in making delicious dishes.