Chinese Food
Healthy red bean and job's tears removing bean congee
(105212 views)Although the weight loss was successful, small biscuits were occasionally eaten, and all kinds of summer fruits were also eaten. But. They all eat it without affecting their weight. ✧ (≖◡≖✿) was a little hot and humid. So red bean job's tears started to walk. Just then Dad bought some dehumidification beans (we call it that. What's the real name? I don't know about it.) the weight of beans depends on the individual. I eat more breakfast.
Cooking ingredients
Cooking Steps
Step1:Soak all the materials one night in advance so that the cooking time can be shorter the next day. (๑⁼̴̀д⁼̴́๑)ｯ A kind of
Step2:I started soaking at 9:30 last night. It was taken around 7:00 in the morning. It's much bigger. In addition to job'
Step3:Then pour out the water. Put all the materials into the pot to take a bath (I don't know whether to keep the soaked water or not. Anyway, I'll choose to use the water (i.e. the water is from the air) and see if you like more porridge water or beans. If you have more water, you can drink more. It's also good.
Step4:I wanted to cook it in an electric cooker. Later I thought about it. I can control the fire by myself with a gas stove. First it's over medium heat. I cooked it for 15 minutes. ٩(•̤̀ᵕ•̤́๑
Step5:Then I began to cook on a low heat. I put a small piece of ice sugar. Look. The beans bloom. The red bean paste comes out. It was cooked for 15 minutes at a fixed time. I found that there was no soup (t ▽ T), so I added boiling water to it. I made a negative textbook here.
Step6:The final product. Except for some dehumidified beans (big) and no powder, others are soft and soft. awesome. ヾ(๑╹ヮ╹๑)ﾉ"
Step7:I had enough to eat and drink before I came to write the recipe. I wish you all good health. Lose weight successfully. It's really fun to do what you want. ✧
Cooking tips:1. If you don't want to soak the beans for as long as you like, you can also have a pressure cooker at home. You can soak it a little for an hour or two, and then put it into the pot to boil. If there is no pressure cooker, the cooking time will be long 2. I didn't want to add sugar. When I tried to eat it in the middle, I found that the dehumidifier bean (small) was a little bitter. I added a small piece of ice sugar. There are skills in making delicious dishes.
