Chinese Food
Baked squid in sauce
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Squid has a very high nutritional value. It is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients for human body. When summer comes, I'll drink beer. Squid kebabs are sizzling on the shelves. I can't help swallowing. But roadside stands and health hazards are always there. Today, I teach you that you can make squid with full appetite at home. This way, squid can not only be used as a dish, but also as a staple food.
Cooking ingredients
Cooking Steps
Step1:Prepare the required material
Step2:Blanch the cut squid with boiling water for one minute. Remove and drain.
Step3:Mix bean paste, soy sauce, cooking wine, oyster sauce and honey into sauce for later us
Step4:Put the squid in the cooking basin. Add the ginger powder, cumin powder and the prepared sauce
Step5:Cover with plastic wrap. Refrigerate and marinate for one hour.
Step6:Brush the oil on the baking tray. Spread the onion shreds on it. Then put the cured squid on it. Brush the surplus sauce on it.
Step7:Put it into the preheated Westinghouse wtopc2801 oven. 220 degrees. Bake for about 20 minutes.
Step8:The delicious sauce is done.
Cooking tips:There are skills in making delicious dishes.
