There are three fast food ingredients that are not evil.
Step1:Minced chicken breast into meat past
Step2:Toast to the side. Tear. Chop the garlic. Add toast, garlic, black pepper and salt to the mashed meat.
Step3:The mashed meat is patted into patties by hand. In the frying pan, pour the oil and fry them into golden yellow on both sides. Heat the hamburger embryo in the pot.
Step4:From the bottom to the top, they are hamburger embryo, lettuce, meatloaf, cheese slice, tomato, mayonnaise and hamburger embryo.
Step5:If you really want to lose weight and don't eat cheese, replace cheese with fried egg.
Cooking tips:If mayonnaise doesn't like eating, you can change the salad dressing by yourself (≥ ∇). You have skills in making delicious dishes.