Chinese Food
Okra with mashed garlic
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Okra is rich in protein, fat, carbohydrate, vitamin A and B group, calcium, phosphorus, iron, etc., as well as trace elements such as zinc and selenium. The taste of okra is crispy, tender and juicy. It is smooth and not greasy. It has a unique fragrance.
Cooking ingredients
Cooking Steps
Step1:Prepare some okra and garli
Step2:Wash the okra and cut it in half. Peel and chop the garlic into mud
Step3:Put a proper amount of water into the pot and half a spoon of salad oi
Step4:Add half a spoon of sal
Step5:Put the water in the okra when it's boile
Step6:Bring up the okra when it's cooked agai
Step7:Put the okra on the plate. Put the mashed garlic on the okr
Step8:Heat up the oil in the po
Step9:Pour hot oil over the mashed garlic on the okr
Step10:Pour 1 tablespoon of soy sauce on i
Step11:Super simpl
Cooking tips:There are skills in making delicious dishes.
