Chinese Food
Mixed cowpea with black hemp
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When the temperature is going to explode, what to eat every day becomes a big problem. Among many vegetables, cowpeas are especially suitable for this season. Cowpea into the spleen. Spleen. And it also relieves the heat. In summer, people often suffer from mild diarrhea due to food problems. Cowpeas can effectively prevent this problem. But if you eat raw or not cooked, you will have diarrhea. Summer easily upset insomnia. Can eat cowpeas. Cowpeas are rich in B vitamins. Can nourish nerves. Ease tension. Today's dish is a dark dish, but it has rich nutritional value. The sesame paste is black sesame paste. Black sesame paste is rich in vitamin E, unsaturated fatty acids and amino acids, etc. It can reduce blood lipid, delay aging and cholesterol. This kind of collocation is especially suitable for summer. It also adds Schizonepeta for appetizer and digestion. Bitter summer 886
Cooking ingredients
Cooking Steps
Step1:Blanch the whole cowpea. Cook until the cowpea turns yellow. Remove and put it into cold wate
Step2:Mix sesame paste with salt, rice vinegar and oyster sauce. Add proper amount of water to make it a proper viscosit
Step3:Put the cooled cowpea into the plate. Sprinkle the raised sesame paste. Put on the leaves of Schizonepeta. Mix well and serve
Cooking tips:There are skills in making delicious dishes.
