Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group

chicken breast:one purple cabbage silk:moderate amount mint leaf:moderate amount lemon:moderate amount peanut kernel:moderate amount shredded carrot:moderate amount https://cp1.douguo.com/upload/caiku/9/6/2/yuan_96b7fcb45e8082cfddad77841777eda2.jpg

Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group

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Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group

Chicken breast is the most favorite food for fitness students. It has low fat content and high protein content. It can quickly supplement the human body's needs. And the cold chicken silk is a simple diet with beautiful color and rich taste. It adds a lot of fresh flavor to the table in summer.

Cooking Steps

  1. Step1:Ingredients neede

  2. Step2:Prepare a chicken breas

  3. Step3:Cooked in high fir

  4. Step4:Supercooled water after bailing ou

  5. Step5:Shredded chicken breas

  6. Step6:Add 50g purple cabbage and 50g carrot respectivel

  7. Step7:Add 1 teaspoon sal

  8. Step8:Add 1 teaspoon suga

  9. Step9:Add 2 teaspoons of soy sauc

  10. Step10:Add 2 teaspoons olive oi

  11. Step11:Half a lemon squeez

  12. Step12:Add 2 mint leave

  13. Step13:Add some peanut kerne

  14. Step14:Mix wel

  15. Step15:Finished product displa

Cooking tips:There are skills in making delicious dishes.

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How to cook Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group

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Fresh lemon and mint chicken shreds. Low fat meat dishes of diet group recipes

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