Chinese Food
Hand shredded Pleurotus eryngii
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When it's hot, I want to eat some cold dishes. The ingredients are simple, tasty and appetizing. It's happier than eating meat. When I went to the supermarket, I saw that there was a special price of apricot and abalone mushroom. It's only 3.99 yuan per kilogram. It's very cheap. This dish can be mixed with vegetables, hot pot, stir fry, roast and cold mix. And the best thing to eat when it's cold is to tear it out by hand. Mix with some simple seasoning. It's very fragrant. It's said that this mushroom has the functions of reducing blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immunity and preventing cardiovascular disease. It's really a good food for people. Share how to tear the mushrooms by hand. This is the best way to eat them in summer.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Pleurotus eryngii is medium in size. It can't be too small. It will shrink after steaming. Two can only be mixed into a small plat
Step2:Cut the Pleurotus eryngii into two parts. Steam it over water. Boil it for about 10 minutes. It is divided into two parts mainly to save steaming tim
Step3:Cool the steamed apricot and abalone mushrooms and tear them with your hands. Be careful not to burn them
Step4:Shred the steamed Pleurotus eryngii with your hands; it's a very patient job
Step5:Chop the green pepper and garlic
Step6:Shred the green pepper and garlic on the shredded Pleurotus eryngii. Add salt, pepper oil and spicy oil
Step7:It's enough to have these condiments. The next thing we need to do is to mix them evenly with chopsticks
Step8:If you like spicy food, you can put more spicy oil. This oil is very fragrant. I like it better when mixing cold dishes or something. If you don't like spicy food, you can save spicy oil. It's also good to change some sesame oil. This dish may be plain, but it tastes like meat. It tastes delicious. I can eat this plate by myself.
Step9:[about Pleurotus eryngii] Pleurotus eryngii is a new kind of rare edible fungus, which integrates edible, medicinal and therapeutic functions. The mushroom body has the almond flavor, the meat is thick, the taste is fresh and tender, the taste is fragrant, and the nutrition is ric
Cooking tips:Pleurotus eryngii can be steamed first and then shredded. It can also be shredded first and then boiled. You can do it at will. I really don't want to tear it. It's OK to cut it into thin shreds with a knife and boil it in boiling water for a minute. There are skills in making delicious dishes.
