Chinese Food
Bean curd in summer
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Do you want to do it in summer. Have a fresh salad. In summer, when the temperature is high, the body's fire Qi is stronger than the body's heat Qi, which can't be discharged from the body, it is easy to cause constipation, pimples, mouth and tongue sores and other problems. In summer, the diet should be light, mainly for clearing heat and relieving fire. Let celery, carrot and beancurd clear your stomach-
Cooking ingredients
Cooking Steps
Step1:It's better to eat some cool vegetables in summer, and eating more vegetables will help your healt
Step2:Boil the beancurd in boiling water for three to five minutes - the soft and hard slogans are up to yo
Step3:Garlic, celery, carrot, diamon
Step4:Celery cooked A kind of Oil and salt) add flavor. Carrots can be boiled or eaten ra
Step5:Then put all the seasonings and ingredients together less. It's best to have a clear and light summer.
Step6:It can be done in advance. Put it in the refrigerato
Step7:Deliciou
Cooking tips:Celery. 1. Heat clearing and detoxification. Often eating celery helps to clear away heat and detoxification, eliminate diseases and strengthen the body. Excessive liver fire. Rough skin and often insomnia, headache can be appropriate to eat more. 2. * diuretic and detumescence. Celery contains effective components of diuretic. It eliminates the retention of water and sodium in the body. Diuresis detumescence is clinically effective with celery water decocting up to 85.7%., which can treat chyluria. 3. Hangjiu Baowei celery is a kind of high fiber food, which can accelerate the digestion and elimination of the stomach. Then, through the diuretic function of celery, the alcohol in the stomach is discharged out of the body through the urine, so as to relieve the pressure on the stomach and achieve the effect of hangjiu Baowei. 4. Pinggan and depressurized celery contains acid depressurization components. It can resist the pressor reaction caused by nicotine and pedicel theophylline, and can cause depressurization. It is effective for primary, gestational and climacteric hypertension. 5. An alkaline component separated from celery. It has a calming effect and has a calming effect on human body
