After dinner, I read Mr. Cai Lan's new book nothing is great . There is an article that reads: now it's said that tofu has uric acid, vegetables have pesticides, squid has cholesterol all over its body, salted fish can cause cancer, and fish eggs can't be touched. Viscera? Terror. You can't eat the skin of a chicken. There's only the breast like styrofoam left. Let me think about it. Chicken breast is a bit dry and tasteless, but relatively low in fat. It's not too greasy. It's very suitable for summer. In my world, green vegetables are not poisonous. Squid only needs to be crispy and tender. Salted fish should not be salted too much. Fish eggs are delicious. Chicken gizzards and duck gizzards are preferred in viscera. Chicken skin is not preferred in chicken. As long as everything is not so concerned, life can be very delicious.

Step1:Ingredient

Step2:Wash the chicken breast. Put cold water into the pot with ginger slices. Boil over low heat for 1015 minutes until cooked

Step3:Scoop it up and put it into a large bowl of ice water prepared in advance until it is coo

Step4:Cut the green onion into inch sections, and then cut the silk verticall

Step5:Take a small bowl of sauce - add 1 teaspoon suga

Step6:Add 1 spoon of vinega

Step7:Extra 3 scoop

Step8:Flavored oil 5m

Step9:Add 1 spoon of hot pepper (it can be changed into hot oil and hot sauce

Step10:Add a spoonful of sesame paste. Mix wel

Step11:Add some pepper noodles and mix wel

Step12:Take out the chicken breast and dry it. Pat it loose with the back of the knife

Step13:Tear into thick silk by hand along the tendo

Step14:Add juic

Step15:Add onion shred

Step16:Mix wel
Cooking tips:The art youth who love gourmet usually pay attention to the public micro signal - Cocoa's Gourmet life and cooking skills.