Chinese Food
Steamed dumplings with three delicacies
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Self sufficient and pollution-free cowpeas, low salt pickles and daily necessary eggs. The three common foods are delicious together. Cowpea is smooth in nature, sweet in taste and salty in taste. It has the functions of regulating the spleen and stomach, supplementing qi, strengthening the stomach and kidney, regulating the five internal organs, nourishing the face and body, generating essence, stopping thirst, vomiting, diarrhea and detoxification. Cowpea also contains protein which is easy to digest and absorb. It also contains many vitamins and microelements. The phospholipid can promote insulin secretion. It is an ideal food for diabetic patients. -
Cooking ingredients
Cooking Steps
Step1:The vegetables are waiting for the children to pick during the holidays.
Step2:Purple cowpeas.
Step3:Prepare the ingredients.
Step4:Add a small amount of cold water to the flour several times. Use chopsticks to stir it into snowflakes.
Step5:Knead into a smooth dough. Cover with plastic wrap and wake up for 20 minutes. Then knead again and wake up for 15 minutes.
Step6:Heat some oil in the pan to 78% heat. Pour in the broken egg liquid and fry it into pieces.
Step7:Wash cowpeas well. Blanch them in boiling water until they are 78 years old.
Step8:Put the pickled mustard and boiled cowpeas into a container for later use.
Step9:Add some chicken essence, thirteen spices and sesame oil.
Step10:Mix well to make three fresh fillings.
Step11:Divide the awake face into the same size of the facial dressing.
Step12:Roll the skin. Fill the stuffing. The dumpling skin should be rolled as thin and uniform as possible. It can be slightly thick in the middle.
Step13:The wheat dumplings are pinched.
Step14:Cut the corn husk into proper size. Put it on the grate under the dumpling. Steam for 15 minutes. I can smell corn when I open the pot.
Step15:Dumplings are out of the pot.
Step16:Finished product.
Step17:Dumplings are wine. The more you drink, the more you have.
Step18:The pollution-free beans you grow are delicious.
Cooking tips:1. For harmony , it really needs to be kneaded in place. Only when the dough made by Jingdao is kneaded can it be chewed, tasted and in place. Cold water and noodles. The dough should be mixed for more than 30 minutes. After finishing, knead the dough vigorously to make it smooth, bubble free and smooth. 2. Fillings can be mixed according to personal taste. There are skills in making delicious dishes.
