Chinese Food
Calcium and water soup. Baby must love to drink.
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The milk flavored loofah soup refers to a milk flavored loofah soup with the age of more than 12 months. Cheese and potatoes are used as the base ingredients of the soup. It can not only strengthen the calcium supplement, but also bring the thick milk flavor and stimulate the appetite.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Start the pot and boil the water. Put in the mushrooms and blanch for 5 minutes. Then put in the skinned loofah and blanch for 2 minutes.
Step3:Take the loofah and cut into small pieces.
Step4:Put the loofah in water to prevent oxidation.
Step5:Cut the potatoes into small pieces.
Step6:In the auxiliary food machine, pour in the potato blocks and mushrooms. Add some water. Stir well.
Step7:Pour the mashed potatoes into the milk pot. Cook over medium low heat for about 10 minutes.
Step8:Pour in the peeled loofah and grated cheese. Cook and stir. Cook for another 3 minutes or so.
Step9:O (∩) O ~ finished
Cooking tips:1. The nutrition provided to the baby is that the baby sweats a lot in summer. There are some soup, soup and water in the auxiliary food. Today, I would like to recommend a creamy loofah soup. Cheese and potatoes are used as the base ingredients of the soup. It can not only strengthen the calcium supplement, but also bring strong creamy flavor and stimulate appetite. In addition, I also specially add the towel gourd, a seasonal vegetable. With mushrooms, it's not only suitable for adding in summer, but also helps the baby absorb calcium. 2. Add の tips ● if there is no cheese at home, formula milk, fresh milk and milk (24m + can be used instead. Add it when the soup is almost done. Cook until the bottom is white. ● dried mushroom is the best choice for this supplementary food. Its vitamin D content is more than ten times that of fresh mushroom. It can better promote the absorption of calcium by baby. 3. Huang Ma said... The nutritional value of potatoes has the reputation of underground apples. They are rich in B vitamins, dietary fiber, potassium, phosphorus and other nutrients.
