Chinese Food
Mushroom, chicken liver, pumpkin and rice paste
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Seven months old baby enters the sensitive period of food texture, gradually grows teeth, can add some granular auxiliary food to relieve the discomfort of teething. At the same time, the baby at this age is in the high incidence period of anemia. Therefore, the liver can be used as a good iron supplement. It is easy for baby to absorb and use; the mushroom taste is delicious. The vitamin D content is very rich, which is good for bone health; the pumpkin is rich in vitamin D Biotin a plays an important physiological role in promoting bone development. This paste of mushroom, chicken liver and pumpkin rice is very helpful for the healthy development of baby's bones. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Peel and slice pumpkin. Wash mushrooms and chicken liver.
Step2:Add water to the pot. Add the washed pumpkin slices.
Step3:Turn the heat to low and simmer for 30 minutes. Add the chopped mushrooms.
Step4:Then add the chopped chicken liver. Stir well. Boil and turn off the heat, then cool.
Step5:At this time, take 6 tablespoons of Jiabao spinach nutritious rice flour and wash it with 45 ℃ water. Stir well.
Step6:Add the mushroom, pumpkin and chicken liver soup to the rice paste and cool it to a warm temperature. Stir well and enjoy it for the baby
Cooking tips:Tips-1. Although this recipe is suitable for babies over 7 months old, they can add Garbo rice noodles at 6 months old. 2. Dice chicken liver and pumpkin as much as possible. If there is high soup at home, high soup is recommended. 3. Wash the raw liver in water and soak for 30 minutes. 4. The baby's food consumption is small. It can be stored in sealed cans and refrigerated. It is suggested to eat it as soon as possible. It should be finished within 12 days at most. There are skills in making delicious dishes.
