Summer weight loss salad

purple cabbage:30g chicory:one kernels:moderate amount carrot:1 / 4 cucumber:1 / 2 okra:2 chubby salad juice Japanese flavor:25ml https://cp1.douguo.com/upload/caiku/8/e/0/yuan_8e9f78ee77ee5d285e72b1e54cebd4e0.jpeg

Summer weight loss salad

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Summer weight loss salad

How can we have fewer salads in the hot summer?

Cooking Steps

  1. Step1:Purple cabbage can be sliced as thin as possibl

  2. Step2:Choose a good one and wash it. Cut half of it from the middle for use

  3. Step3:Cut the cucumber into thin slices (if the cucumber is tender and tastes sweet, it can also be replaced by common cucumber). Wash the okra and cut it into small strips. Remember to blanch the Okra in boiling water for half a minute. (drop a few drops of corn oil in the water in advance so that the okra is greener

  4. Step4:Mix well in a large basin and hit the plat

  5. Step5:Drizzle the chubby salad juice slowly, and remember to make it even. Japanese style salad juice has super low calories, which is very suitable for eating delicious and healthy food when you lose weight. It's also very enjoyable

  6. Step6:Just mix a simple and beautiful weight loss salad and it's don

  7. Step7:With a bowl of Kwai Chai egg, the mood has changed. Well, the whole breakfast is less than 20min. It's very quick. Oh, it's suitable for the office workers. In the morning, for the sake of good health, remember to eat breakfast every day

Cooking tips:There are skills in making delicious dishes.

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How to cook Summer weight loss salad

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Summer weight loss salad recipes

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