Chinese Food
The first batch of mixed auxiliary food mud with meat and vegetable. How should babies eat it?
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Chicken puree with lettuce is the first meat for babies when they add auxiliary food. It has low risk of allergy and is easy to digest. It also contains high-quality protein, calcium, iron and rich vitamins. It can promote the development of brain and nervous system. With lettuce, it can prevent constipation and enhance resistance.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Stem lettuce and leave leaves.
Step3:Start the pot and boil the water. Put in the lettuce and blanch for about a minute.
Step4:Cut the chicken into thin slices. Put the cold water into the pot and remove the smell of ginger. Skim off the froth and cook until soft and rotten.
Step5:When the chicken breast is boiled to the state of rotting, take it out and clean it.
Step6:Add chicken breast and lettuce to the auxiliary food machine. Add some warm water. PS lettuce is different from other vegetables. It tastes better. My baby likes it.
Step7:Churn to mud.
Step8:Done
Step9:The rest can be put into the auxiliary food compartment for freezing and preservation. It can be eaten within 7 days.
Cooking tips:1. A lot of nutrition is provided to the baby. Mom left a message in the background saying that she hasn't recommended the recipe for a young month for a long time. Today, I would like to recommend a lettuce and chicken puree to you. Chicken is the first meat for babies when they add auxiliary food. It has low risk of allergy and is easy to digest. It also contains high quality protein, calcium, iron and rich vitamins. It can promote the development of brain and nervous system. With lettuce, it can prevent constipation and enhance resistance. In this way, the combination of meat and vegetable makes the variety of complementary food more balanced. 2. Add の tips ● blanch the vegetables and put them into the pot after boiling. This can keep the nutrition of the vegetables to the greatest extent. ● when adding the mixed mud to the baby, choose the food that has been added and confirmed not to be allergic to mix. Before the age of 9 months, try not to mix more than 3 kinds of complementary food. 3. Huang Ma said... When adding chicken for the first time, the baby should try to choose the breast part of the chicken. Its meat quality is more delicate and less fat will not cause elimination
