Tripe contains protein, fat, calcium, phosphorus, iron, etc. it has the functions of nourishing qi and blood, spleen and stomach, deficiency and essence, and eliminating thirst and wind vertigo. Stir fry the shredded tripe with okra. It's easy to make, but it's spicy, crispy, salty, delicious, nutritious and tasty. It's more appetizing than a dish prepared carefully for a long time. What's more, such a hot day can shorten your cooking time in the kitchen and make you sweat less. It's also a better choice for office workers.

Step1:Put the tripe in the pressure cooker. Add the bulk and some high liquo

Step2:Add 2 tablespoons of soy sauce and a little salt

Step3:Boil over high heat. Turn to low heat for 15 minutes after air pressure valve is called

Step4:Boil the water in a pot. Add a little salt and a few drops of oil. Blanch the Okra in it

Step5:Heat the oil in a hot pot and stir fry the garlic and red peppe

Step6:Add shredded tripe and stir fr

Step7:Add a little cooking wine and stir fry and color with raw sauce

Step8:Add the stewed okra and stir fry

Step9:Stir fry for a few times, then add some salt to taste. Stir evenly, then put into the plate.

Step10:The table is on.
Cooking tips:1. It's better to marinate tripe in your own home. You can have more brine at a time. You can stir fry it with other side dishes at will. It's simple and convenient. 2. The okra needs to be blanched. When blanching, add some salt and a few drops of oil to keep the color of the vegetables. There are skills in making delicious dishes.